Reformer
REFORMER
Our intimate 11-bed studio runs classes 7 days a week, catering to all fitness levels. Whether you’re a beginner or a Pilates pro, we have the perfect class for you.
Specialising in Reformer Pilates, our beautiful diverse team of qualified, skilled, and passionate instructors ensures every class is unique, challenging, and incredibly rewarding.
At MPHQ, we believe in making every session count, helping you achieve your fitness goals and fall in love with Pilates.
Come join us and elevate your life with Reformer Pilates!
CLASS TYPES
ENHANCE ME
- Suitable for: All levels of fitness and Pilates experience. Spring options: 2 spring options.
- Spring options: 2 spring options
- About the class: Enhance Me offers a dynamic, full-body workout designed to challenge you with a fresh experience every time—no two classes are ever the same! With a focus on strength, stretch, and mobility, this class incorporates spring options to cater to different levels of intensity.
- Class Length: 50 Minutes
- Music/Vibe: Uplifting, motivating, and energising.
CLASS TYPES
SCULPT ME
- Suitable for: Intermediate and advanced levels
- Spring options: 2 spring options
- About the class: Ready to take your Pilates to the next level? Sculpt Me is for those who seek a more intense workout, focusing on precision, core strength, and endurance. This class will challenge your balance and coordination while pushing your physical and mental stamina. Expect advanced sequences that leave you feeling empowered and stronger with each session.
- Class Length: 50 Minutes
- Music/Vibe: Uplifting, motivating, and energising.
CLASS TYPES
UNWIND & ALIGN
- Suitable for: All levels of fitness and Pilates experience
- Spring options: 2 spring options
- About the class: Unwind & Align is a calming, stretch-based class aimed at helping you release tension, increase flexibility, and realign your body. Perfect for recovery or those looking to de-stress and improve mobility.
- Class Length: 50 Minutes
- Music/Vibe: Calm and soothing.
CLASS TYPES
REFORM ME
- Suitable for: levels of fitness and Pilates experience
- About the class: Reform Me offers a balanced workout with a focus on both strength and flexibility, suitable for all levels. The class is perfect for those who want to get in a solid weekend workout without over-exertion
- Class Length: 50 minutes
- Music/Vibe: Uplifting, motivating, and energising
CLASS TYPES
SWEAT
- Suitable for: Individuals with a basic foundation in Pilates and a solid fitness level
- About the class: Sweat is a high-energy class focused on cardio and strength, designed to get your heart rate up and muscles burning! Expect a fun and fast-paced environment where you'll challenge your endurance and leave feeling accomplishe
- Class Length: 50 minutes
- Music/Vibe: Upbeat and fast-paced