Reformer
REFORMER
Our intimate 11-bed studio runs classes 7 days a week, catering to all fitness levels. Whether you’re a beginner or a Pilates pro, we have the perfect class for you.
Specialising in Reformer Pilates, our beautiful diverse team of qualified, skilled, and passionate instructors ensures every class is unique, challenging, and incredibly rewarding.
At MPHQ, we believe in making every session count, helping you achieve your fitness goals and fall in love with Pilates.
Come join us and elevate your life with Reformer Pilates!
CLASS TYPES
REFORMER CLASSIC
- REFORMER CLASSIC – ALL LEVELS WELCOME Mixture of strength, stretch, and mobility.
- Suitable for: All levels of fitness and Pilates experience.
- Spring options: 2 spring options
- About the class: REFORM CLASSIC offers a dynamic, full-body workout designed to challenge you with a fresh experience every time—no two classes are ever the same! With a focus on strength, stretch, and mobility, this class incorporates spring options to cater to different levels of intensity.
- Pre-requisites: None required.
- Class Length: 50 minutes.
- Music/Vibe: Uplifting, motivating and Energising
CLASS TYPES
UNWIND & ALIGN
- Suitable for: All levels of fitness and Pilates experience
- Spring options: 2 spring options
- About the class: Unwind & Align is a calming, stretch-based class aimed at helping you release tension, increase flexibility, and realign your body. Perfect for recovery or those looking to de-stress and improve mobility.
- Class Length: 50 Minutes
- Music/Vibe: Calm and soothing.
CLASS TYPES
REFORM ME
- Suitable for: levels of fitness and Pilates experience
- About the class: Reform Me offers a balanced workout with a focus on both strength and flexibility, suitable for all levels. The class is perfect for those who want to get in a solid weekend workout without over-exertion
- Class Length: 50 minutes
- Music/Vibe: Uplifting, motivating, and energising
CLASS TYPES
REFORMER STRENGTH
- Suitable for: InSuitable for: Individuals with a basic foundation in Reformer Pilates who want to progressively build strength and endurance.dividuals with a basic foundation in Pilates and a solid fitness level
- This strength-based Reformer class is designed to challenge and enhance your power, endurance, and control through progressive overload—gradually increasing intensity to build strength safely and effectively. Expect a structured, high-energy session that focuses on muscular endurance, core stability, and precision. Movements are designed to be scalable, allowing you to progress week by week while maintaining proper form and technique.