Welcome to MPHQ- Reformer Pilates
Welcome to My Pilates HQ, where every movement sparks transformation and each session guides you toward your best self!
At MPHQ, we are committed to sculpting bodies while infusing each moment with a fun and vibrant energy!
Come join us and feel your best after each session!
The Premier Pilates Studio in Ferntree Gully, Melbourne
Join My Pilates HQ today – where every movement is a spark for Pilates body transformation and every session nudges you closer to your best self! Nestled in Ferntree Gully, Melbourne, our Pilates studio is all about cultivating a warm and inclusive vibe for everyone, no matter where you are on your Pilates journey. Whether you’re a seasoned Pilates pro or you’re jumping onto the Reformer for the first time, we’ve got classes tailored to your needs and dreams. Our dedicated instructors and supportive community are here to empower you every step, stretch, and bend of the way, 7 days a week!
Why Choose Us?
Class Variety
From beginners to advanced, every class is a new adventure. You'll never do the same thing twice!
Expert Instructors
Our seasoned pros are here to fast-track your fitness goals. Personalised Attention: We tailor everything to fit you perfectly.
Our beautiful aesthetic
& Intimate studio
Our cozy 11-bed studio means you get all the attention you deserve.
MPHQ Membership
No lock in contracts, memberships are Month to Month, contracts are processed fortnightly and we require 30 days notice to cancel
Private & Group Bookings
Looking for a club private Pilates session with friends or a special event? Our private group bookings are perfect for birthdays, team-building, or just a fun and personalised workout experience! Available on Friday afternoons, Saturday afternoons, and Sundays, subject to availability.
CLASS TYPES
- Suitable for: All levels welcome
- Reformer classic offers a dynamic, full-body workout designed to challenge you with a fresh experience every time—no two classes are ever the same! With a focus on strength, stretch, and mobility, this class incorporates spring options to cater to different levels of intensity.
- Class Length: 50 minutes.
CLASS TYPES
UNWIND & ALIGN
- Suitable for: All levels welcome
- Unwind & Align is a calming, stretch-based class aimed at helping you release tension, increase flexibility, and realign your body. Perfect for recovery or those looking to de-stress and improve mobility.
- Class Length: 50 Minutes
CLASS TYPES
REFORM ME
- Suitable for: All levels welcome
- Reform Me offers a balanced workout with a focus on both strength and flexibility, suitable for all levels. The class is perfect for those who want to get in a solid weekend workout without over-exertion
- Class Length: 50 minutes
CLASS TYPES
REFORMER STRENGTH
- Suitable for: All levels welcome
- This strength-based Reformer class is designed to challenge and enhance your power, endurance, and control through progressive overload. Expect a structured, high-energy session that focuses on muscular endurance, core stability, and precision. Movements are designed to be scalable, allowing you to progress week by week while maintaining proper form and technique.
- Class Length: 50 minutes
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Frequently Asked Questions
Pilates is generally a low-impact exercise suitable for pregnancy. However, it's essential to consult your GP or obstetrician for approval before starting. Contact us with your doctor's approval to discuss the best classes for you.
